4 X 4 X 48 Challenge

You must start at the nominated start time. A big part of the challenge is the nature of having to spread the run out over 48 hours and go every 4 hours over and over again. The challenge is to run 4 miles rounded to 6 5kms every 4 hours for 48 hours in a location of your choice.

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Give the 4 4 48 running challenge a go to get out of your comfort zone and accomplish something huge.

4 x 4 x 48 challenge. My trainer from the gym i attend said that he was going to complete the challenge and i thought why not. 47 7 13 2 13 2 13 2 13 2 s. 22 september 2016 at 5 46. 4 x 4 x 48 challenge.

I have to run 4 miles every 4 hours starting at 8 00 am for 48 hours. In may 2020 guy miller and glenn miller two ordinary dads who love to run and enjoy a challenge piloted 4kms instead of miles every 4 hours for 48 hours and completed that 4x4x48 as a 56km challenge. Log in or sign up to leave a comment log in sign up. 4 x 4 x 48 4 4 challenge buddylasta challenge january 5 2019 january 7 2019 5 minutes badass navy seal david goggins aka the toughest man alive came up with this mentally grueling 4 x 4 x 48 challenge.

David goggins invented a challenge the 4 x 4 x 48 challenge. 1 x 1 1 x 1 1 x 1 1 x 1 4 2 x 2 2 x 2 2 x 2 2 x 2 16 3 x 3 3 x 3 3 x 3 3 x 3 36 etc. The times were set for a 3pm start and i set my alarm for the rest of the runs 3pm 7pm 11pm 3am 7am 11am 3pm 7pm 11pm 3am 7am and finally 11am. Friday march 6 at 10pm 4 miles every 4 hours for 48 hours as described on his instagram.

A runner runs 4 miles every 4 hours for 48 hours. This means those who complete it get more satisfaction after overcoming the seemingly difficult or near impossible challenge. Your runs must be recorded on strava or the like showing start times and uploaded to the event page to receive the 4 x 4 x 48 challenge medal. My recovery time depends on how long it takes me to finish the run so for example if my 8 00 am run takes 30 minutes my break will be 3 5 hours until my second run begins at noon.

Anyone in downtown chicago want to take the challenge. 24 32 36 28 x x 11 x 16 48 8 12 20. Typically in such problems you can t see beyond your solution. 4 miles every 4 hours for 48 hours challenge.

Name times table worksheet date complete each multiplication sentence with the correct answer. Its 4 miles 6 4kms every 4 hours for 48 hours straight. Based on 15 reviews. Posted by 4 months ago.

4 x 4 x 48 challenge. There will be 12 runs over the next two days totaling 48 miles. The 4 4 48 running challenge is often viewed as impossible or crazy by most people who learn of it.